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Holotropic Breathwork and Sound

Holotropic Breathwork can help people access altered states of consciousness that are similar to those experienced during psychedelic experiences, and provoke deep emotional release. The term "holotropic" means "moving towards wholeness" and the goal of this technique is to access the unconscious mind to promote healing and personal growth. These states can provide new insights and perspectives on one's life.

It isn’t uncommon for people to release pent-up emotions that may be stored in the body. Knowing how to hold oneself within a non-ordinary state serves as a wonderful tool for deeper journey work with the assistance of plant medicines.

This session will also feature guided SomatIQ Breathwork techniques to direct the journeyer into the body before exploring visionary realms.

In this session we will deep dive into a multiple hour long breath work exploration, land with a guided SomatIQ Breathwork technique, and end with an extended sound bath and integration circle.

There are contraindications for this practice.

For the list of contraindications, please message us directly.

For those of you who have a June credit, you can redeem it during this session! Reach out to us for your credit code.

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August 24

Connect with the Subtle

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August 30

Walking Each Other Home